Doctor’s Tip: 22 Tips For Losing Weight

It’s the time of year when many people are thinking about New Year’s resolutions. One of the most common of these is losing unwanted weight, particularly after gaining a few extra pounds over the holidays. Following are 22 tips, from Dr. Michael Greger’s evidence-based 2000 book “How Not to Diet.” 1. EAT FOOD LOW IN…

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Personal Technology: Do More With Less

Decades ago, it was the internet, later email, to the decade of 2020, which gave us technology such as human-like intelligence and self-driving cars. New technology is emerging almost every other day to make life simpler, more advanced and better for everyone. Computing power has already established its place in the digital era, with almost…

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Hoping To Learn Another Language In The New Year? Polyglots May Hold The Key To Success | Language

Yon February, days before the Russian invasion of Ukraine, the journalist Philip Crowther went viral for a series of dispatches from Kyiv. In a video I posted to Twitterviewed more than 25m times, Crowther reported fluently in English, Luxembourgish, Spanish, Portuguese, French and German. To anyone who has grown up in a largely monolingual country,…

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Chief Justice Roberts seems to compare the Supreme Court’s tumultuous year to Brown v. Board of Education aftermath, stressing ‘the importance of rule by law instead of by mob’

Chief Justice John Roberts compared this year to the aftermath of Brown v. Board of education.Andrew Harnik/AFP via Getty Images Chief Justice John Roberts dedicated his 2022 year-end report to calling out threats against judges. He said that the courts cannot do their job if they do not feel safe. This comes after a tumultuous…

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